How to be okay when nothing is okay: In How to Be Okay When Nothing Is Okay, Jenny shares more than one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn’t working properly due to depression, anxiety, and ADHD.
She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up.
With chapters like “Wash Your Brain More Than You Wash Your Bra” (sleep, you beautiful human), “Working on Easy Mode Is Still Working” (asking for accommodations is okay!), “Celebrate Good Times, Come On!” (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone.
About how to be okay when nothing is okay
| Book Name | How to Be Okay When Nothing Is Okay |
| Author | Jenny Lawson |
| Format | |
| Size | mb |
| Pages | 288 |
| Language | English |
| Release date | March 31, 2026 |