The stimulated mind tommy wood: The most important part of the body, especially as we age, is our brain. So why aren’t we taking the health of our brain as seriously as our heart and achy joints, particularly when people are struggling to focus every day, and dementia and Alzheimer’s cases continue to rise? In … Read more
How to be okay when nothing is okay: In How to Be Okay When Nothing Is Okay, Jenny shares more than one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn’t working properly due to depression, anxiety, and ADHD. She also offers tips … Read more
The fertility formula natalie crawford: An indispensable guide to fertility, covering everything you need to know to optimize your hormones, get pregnant, and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier than … Read more
The new perimenopause book mary claire haver: I’m just not feeling like myself! This is the battle cry of the perimenopausal woman. Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel … Read more
Why does everybody hate me alex partridge: Alex Partridge knows how it feels to live with Rejection Sensitive Dysphoria (RSD), the state of emotional dysregulation experienced by almost everyone with ADHD. Throughout his journey from successful entrepreneur to neurodiversity campaigner and host of the hugely successful ADHD Chatter, Alex has been haunted by the fear … Read more
The secret language of work erin mcgoff: From the creator of AdviceWithErin, the definitive book on how to use the right words at work—so you can build the career you deserve We’ve all been there: you’re sweating, sitting in front of your laptop, and the interviewer on the screen says, “Tell me about yourself.” You … Read more
Winning people without losing yourself ankur warikoo: It is a collection of sharp, lived truths about how people behave, why they behave that way, and how you can respond with clarity instead of chaos. One page. One insight. Start from any page. Learn something every time If people overwhelm you, this book will calm you. … Read more
How to live a meaningful life bill burnett: Bestselling authors Bill Burnett and Dave Evans, the “empowering” (Publishers Weekly) visionaries behind Stanford’s renowned Life Design Lab, have already inspired millions of readers to use design thinking principles to craft lives and careers they love. Now, in How to Live a Meaningful Life, they take on … Read more
Be your own bestie misha brown: Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown. You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It’s time to start loving … Read more
Manifest anything in 100 days book: Unlike typical self-help books that stop at theory, Dr Amiett Kumar’s practical approach combines mindset training, manifestation techniques and disciplined daily action. Each of the 100 chapters offers one powerful idea—gratitude, visualization, affirmations, belief-building, and a simple task designed to rewire your thoughts and align your energy with your … Read more