Class 12 physical education book PDF

Class 12 physical education book pdf: In modern era people usually ignore their physical health that results in rise to various problems, disease and disorder. As the rapid advancement in technology, lifestyle or way of living people face various problems and live an unhealthy life.

In today’s world the lifestyle is completely changed that gives birth to different diseases or problems. Let’s understand with the help of example before introducing video games or mobile games children and people used to play in the ground that benefit him in various way such as build muscles, boost stamina, helps in growth and development etc but video games play to shit at a single place and not needed movement that affect the health in many ways like affecting eyes, mind, increase stress level and excess sitting lead to various other problems. 

class 12 physical education book pdf

By analyzing all this problem physical education as a subject added in the curriculum to educate the students about the importance of health and how to attain it from the early stage.

It focuses on imparting education and knowledge in the students regarding various aspects needed to know. It contains 12 chapters revised and updated according to the latest syllabus.

It is written in a simple, clear and crisp manner so as to provide the widest possible exposure to the topics. Diagrams and photographs are added to enhance clarity and better understanding of the concerned topic.

Students who are searching for the physical education class 12 book pdf can easily download by clicking on the below available download link. Physical education class 11 book PDF

class 12 physical education book pdf book details

  • Book Name –Physical education class 12 book pdf 2021-22
  • Format– PDF
  • Author–  NCERT
  • Size– mb
  • Page- 283
  • Subject– physical education
  • Language– English and Hindi

Physical education class 12 book pdf Contents

  1. Planning in Sports
  2. Sports and Nutrition
  3. Yoga and Lifestyle
  4. Physical Education and Sports for CWSN (Children with Special Needs–Divyang)
  5. Children and Sports
  6. Women and Sports
  7. Test and Measurement in Sports
  8. Physiology and Sports
  9. Sports Medicine
  10. Kinesiology, Biomechanics and Sports
  11. Psychology and Sports
  12. Training in Sports

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